Extremity Injury Care in San Antonio, TX
Helping Shoulders, Hips, Knees, Ankles, and Elbows Heal — Naturally
Chiropractic isn’t just for your spine. In fact, many of the aches, pains, and movement limitations people struggle with start in the extremities — your shoulders, elbows, wrists, hips, knees, and ankles. Whether it’s an old sports injury that never fully healed, repetitive stress from work, or sudden tweaks from daily life, extremity problems can sideline you from the activities you enjoy.
At Aloha Wellness – Chiropractic and Nutrition, we offer gentle, precise care for extremity injuries that restores alignment, improves joint mechanics, reduces pain, and supports your body’s ability to heal. With over 25 years of experience, we help you get back to living actively — without depending solely on painkillers or surgical interventions.
Common Extremity Injuries We See
Shoulders: Rotator cuff strains, bursitis, frozen shoulder, impingement
Elbows: Tennis elbow (lateral epicondylitis), golfer’s elbow (medial epicondylitis)
Wrists & Hands: Carpal tunnel syndrome, overuse strains, alignment issues
Hips: Labral strain, bursitis, SI joint-related instability
Knees: Patellar tracking problems, meniscus strain, early degenerative changes
Ankles & Feet: Sprains, chronic instability, plantar fasciitis linked to foot mechanics
Because all these joints connect to your spine and rely on balanced nerve signals, even subtle extremity issues can ripple outward, affecting your posture, gait, and muscle tone.
How We Help at Aloha Wellness
Targeted Extremity Adjustments
Just like your spine, extremity joints can become misaligned — often from past injuries or repetitive motions. We use gentle chiropractic techniques to realign shoulders, elbows, wrists, hips, knees, and ankles, improving how these joints move and how they bear weight.
Muscle Balance & Functional Rehab
We identify muscles that are overactive or underactive around the joint, then build a plan to correct these imbalances. This helps stabilize the joint and prevent future flare-ups.
Nervous System Support
Because nerve signals from your spine control every extremity, we also assess and adjust spinal areas that may be impacting joint function. Clear nerve communication helps muscles coordinate properly and reduces local inflammation.
Nutrition & Inflammation Care
Through Nutrition Response Testing, we uncover food sensitivities, deficiencies, or stress patterns that may drive chronic swelling around injured joints. Personalized nutritional plans and whole-food supplements support natural tissue repair.
Ergonomics & Lifestyle Coaching
Whether it’s how you lift at work, position your wrists at the keyboard, or squat during sports, we teach you smarter ways to move that protect vulnerable joints.
Expected Benefits & Results
Patients who complete care plans for extremity injuries at Aloha Wellness often notice:
Less pain with work, exercise, or daily movements
Improved joint stability and reduced clicking or locking
Greater range of motion and flexibility
Fewer recurring flare-ups of old injuries
More balanced strength across the body, reducing stress on other joints
Most importantly, they regain confidence using their bodies without fear of sharp pain or reinjury.
Why Choose Aloha Wellness for Extremity Care?
Decades of Whole-Body Expertise
Dr. Clark doesn’t just treat isolated joints. With over 25 years of integrating spinal care, extremity adjustments, muscle rehab, and nutrition, he ensures your treatment addresses the entire chain — from your feet to your head.
Individualized, Root-Focused Plans
Your care isn’t a series of generic exercises or a quick adjustment. It’s tailored to your history, movement patterns, and goals, with the aim of resolving what’s actually causing your discomfort.
A Partnership in Recovery
We take time to educate and guide you through each phase of healing, helping you build habits that protect your joints long after your symptoms improve.
Ready to Get Back to What You Love — Without Joint Pain Holding You Back?
If a stubborn shoulder, aching hip, or unstable knee has been limiting your life, we’re here to help you heal fully and build the strength and balance to keep problems from returning.
Contact Aloha Wellness today to schedule your consultation and start a plan designed to restore comfort and confidence in your movement.
